Tag Archives: Carrots

Forget about vitamin A pills. With this orange crunchy power food, you get vitamin A and a host of other powerful health benefits including beautiful skin, cancer prevention, and anti-aging. 1. Improves vision: Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. 2. Helps prevent cancer: Carrots reduce the riskContinueContinue reading “10 health benefits of carrots”