BITTER KOLA THE AFRICAN WONDER NUT: HEALTH BENEFITS AND ITS USES This article summarizes the health benefits of bitter kola and the uses of bitter kola. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-WesternContinueContinue reading “BITTER KOLA THE AFRICAN WONDER NUT: HEALTH BENEFITS AND ITS USES”